Category Archive for "Recipes"

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PESTO STUFFED MUSHROOMS

Servings: ​ 5 servings Ingredients: 2 cups fresh basil 2 Tbsp chopped fresh garlic ½ cup olive oil ¼ cup nutritional yeast 1 tsp lemon dash salt to taste 1 cup pine nuts – soaked and rinsed 20 porcini or…

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TOMATO DILL SOUP

Ingredients: 4 cups fresh ripe sweet tomatoes 1 cup raw cashews or sunflower seeds – soaked & rinsed 1 tsp minced fresh garlic 1 Tbsp chopped date ¼ cup fresh dill ¼ cup olive oil 2 cups water 2 Tbs…

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SUNNY ONION DIP

Servings:​ approximately 8 3 oz servings Ingredients: 2 cups sunflower seeds, soaked & rinsed ½ cup sweet yellow onion, roughly chopped 1 clove garlic 3 Tbsp fresh lemon juice 1 tsp salt 1 cup water 2 Tbsp. onion flakes ⅓…

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GOLDEN MYLK LATTE

Servings: ​2 8 oz servings Ingredients: 1 cup fresh almond mylk 1 cup coconut Mylk ½ tsp vanilla extract or ½ tsp chopped vanilla bean 1 Tbs fresh turmeric 1 Tbs fresh ginger 1 Tbs coconut oil 1/8 tsp fresh…

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CHEESY KALE CHIPS

Servings:​ approximately 8 Ingredients: 1 large bunch of curly kale 1 cup raw cashews or macadamias – soaked & rinsed 2 Tbs white miso ¼ cup fresh lemon juice ½ cup hemp seed Directions: Soak the nuts for 1 hour…

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CARROT GINGER DRESSING

Servings: ​ 8 3 oz servings Ingredients: 2 cups fresh carrots chopped ½ cup pumpkin seeds – soaked & rinsed 2 Tbs fresh squeezed lemon juice 2 Tbs fresh squeezed lime juice ½ cup olive oil 3/4 cup water 2…

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BASIC CHOCOL ATE

Servings: ​ approximately 16 1 oz sized chocolates Ingredients: ½ cup coconut oil 1 ⅓ cup cacao powder ¼ cup coconut nectar vanilla stevia or additional coconut nectar to taste pinch salt Directions: Prepare a bowl of hot water and…

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GRASSHOPPER ​ SMOOTHIE

Servings: ​ 1 16 oz smoothie Ingredients:   8 oz Coconut Milk 1/2 Cup Ice ½ cup Spinach ¼ Frozen Avocado 1 Frozen Banana 3 tsp Vanilla SunWarrior Protein 4 Tbs Dates 2 Tbs Hemp Seeds Dash Salt Directions: Blend…

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Apple Crumble

– 5 apples washed – 1/2 cup dried apples finely chopped – 1 fresh lemon – 3 tsp ground cinnamon – 1 cup dried coconut – 1 cup chopped dates – 1 cup raw walnuts soaked overnight, rinse and dehydrated…

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Cheesy Kale Salad

I am sitting here in a big cushy pillow in front of a cozy crackling fire eating a kale salad at the home of one of my long time friends in half moon bay california .   Life is good.  If…

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