Category Archive for "Travel"

Traveling Raw.. sky high tips.

Traveling outside our everyday environment with out all our favorite healthy resources and routines in place can be an excuse for making poor choices and letting our health and well being suffer. But it’s not a good excuse.  With a…

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Papaya Smoothie… yum.

One of my favorite indulgences in india is fresh juice… and depending on where in india it could be orange, papaya, watermelon, pomegranate, mango, even sometimes  kiwi, fig and strawberry…  Most places would run the fruit through this hand cranked…

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Cheesy Kale Salad

I am sitting here in a big cushy pillow in front of a cozy crackling fire eating a kale salad at the home of one of my long time friends in half moon bay california .   Life is good.  If…

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