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BASIC CHOCOL ATE

Servings: ​ approximately 16 1 oz sized chocolates Ingredients: ½ cup coconut oil 1 ⅓ cup cacao powder ¼ cup coconut nectar vanilla stevia or additional coconut nectar to taste pinch salt Directions: Prepare a bowl of hot water and...
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GRASSHOPPER ​ SMOOTHIE

Servings: ​ 1 16 oz smoothie Ingredients:   8 oz Coconut Milk 1/2 Cup Ice ½ cup Spinach ¼ Frozen Avocado 1 Frozen Banana 3 tsp Vanilla SunWarrior Protein 4 Tbs Dates 2 Tbs Hemp Seeds Dash Salt Directions: Blend...
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Apple Crumble

– 5 apples washed – 1/2 cup dried apples finely chopped – 1 fresh lemon – 3 tsp ground cinnamon – 1 cup dried coconut – 1 cup chopped dates – 1 cup raw walnuts soaked overnight, rinse and dehydrated...
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Cheesy Kale Salad

I am sitting here in a big cushy pillow in front of a cozy crackling fire eating a kale salad at the home of one of my long time friends in half moon bay california .   Life is good.  If...
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